Signs of an Abusive Relationship (Trigger Warning)

dreamdecay:

Using Intimidation

• Making your partner afraid by using looks, actions, gestures.

• Smashing or destroying things.

• Destroying or confiscating your partner’s property.

• Abusing pets as a display of power and control.

• Silent or overt raging.

• Displaying weapons or threatening their use.

• Making physical threats.

Using Emotional Abuse

• Putting your partner down.

• Making your partner feel bad about himself or herself.

• Calling your partner names.

• Playing mind games.

• Interrogating your partner.

• Harassing or intimidating your partner.

• “Checking up on” your partner’s activities or whereabouts.

• Humiliating your partner, weather through direct attacks or “jokes”.

• Making your partner feel guilty.

• Shaming your partner.

Using Isolation

• Controlling what your partner does, who he or she sees and talks to, what he or she reads, where he or she goes.

• Limiting your partner’s outside involvement.

• Demanding your partner remain home when you are not with them.

• Cutting your partner off from prior friends, activities, and social interaction.

• Using jealousy to justify your actions.

(Jealousy is the primary symptom of abusive relationships; it is also a core component of Love Addiction.)

Minimizing, Denying and Blame Shifting

• Making light of the abuse and not taking your partner’s concerns about it seriously.

• Saying the abuse did not happen, or wasn’t that bad.

• Shifting responsibility for your abusive behavior to your partner. (i.e: I did it because you ______.)

• Saying your partner caused it.

Using Children

• Making your partner feel guilty about the children.

• Using the children to relay messages.

• Using visitation to harass your partner.

• Threatening to take the children away.

Using Male Privilege

• Treating your partner like a servant.

• Making all the big decisions.

• Acting like the “master of the castle.”

• Being the one to define men’s and women’s or the relationship’s roles.

Using Economic Abuse

• Preventing your partner from getting or keeping a job.

• Making your partner ask for money.

• Giving your partner an allowance.

• Taking your partner’s money.

• Not letting your partner know about or have access to family income.